Pilates OnDemand

Life can be hectic and we know that committing to a weekly live class can be hard.  So we created Pilates OnDemand, a catalogue of recorded classes that you can do at a time that suits you.

Pilates OnDemand is available to members only and combines three specific channels of content:


(on SilverPlus, GoldPlus and OnDemand Plans)

Recordings of over 150 live classes  - variations are included to make these classes suitable for clients of all levels.


(on GoldPlus and OnDemand Plans)

Classes for beginners, advanced clients and those of you interested in trying out Pilates with small equipment.

Improve your practice

(on SilverPlus, GoldPlus and OnDemand Plans)

A collection of short sessions focused on individual movements from the Pilates repertoire.

On Demand REWIND - Inner Strength Pilate
On Demand FOCUS - Inner Strength Pilates
Improve your practice - Inner Strength P