Welcome to Inner Strength Pilates - thanks for visiting :-)

​

All you need to do is click on the video below for your free class.  You'll need a mat and a safe space in which to work out.  Remember too that, as with any exercise class, you're participating at your own risk - if you've got any concerns you can send me an email.

​

And if you enjoy it and want to see more details about our plans, just have a look at our Plans Page.

​

I look forward to seeing you on  the mat soon.

​

Janette.