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Gentle Pilates FRIDAY 11.15am

Slower pace Pilates classes for women & men starts 23rd Feb - 5 weeks

  • Starts 23 Feb
  • 75 euros
  • St Fintan's Parish Centre, Sutton

Available spots


Service Description

Come and join me on the Pilates mat focusing on mobility, strength, flexibility and breath - find muscles you didn't know you had and improve your posture, body awareness and overall sense of wellbeing. Suitable for clients who may need a few extra modifications and a slower overall pace of class. Particularly suitable for older adults. ****Please bring your own mat *****


Upcoming Sessions


Contact Details

janettepenney@gmail.com


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