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Pilates OnDemand

Life can be hectic and we know that committing to a weekly face-to-face class can be hard.  So we created Pilates OnDemand, a catalogue of recorded classes that you can do at a time that suits you.

Pilates OnDemand is available to members only and combines three specific channels of content:


Recordings of over 240 live classes  - variations are included to make these classes suitable for clients of all levels.

On Demand REWIND - Inner Strength Pilate


Classes for beginners, advanced clients and those of you interested in trying out Pilates with small equipment.

On Demand FOCUS - Inner Strength Pilates

Improve your practice

A collection of short sessions focused on individual movements from the Pilates repertoire.

Improve your practice - Inner Strength P
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