This course has started, but you can book the remaining sessions.

Gentle Pilates FRIDAY 11.15am

Slower pace Pilates classes for women & men starts 10 Nov - 5 weeks N.B. No class 1st Dec

Started 10 Nov
75 euros
St Fintan's Parish Centre, Sutton

Available spots

Service Description

Come and join me on the Pilates mat focusing on mobility, strength, flexibility and breath - find muscles you didn't know you had and improve your posture, body awareness and overall sense of wellbeing. Suitable for clients who may need a few extra modifications and a slower overall pace of class. Particularly suitable for older adults. ****Please bring your own mat *****

Upcoming Sessions

Contact Details

janettepenney@gmail.com