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Gentle Pilates FRIDAY 11.15am

Slower pace Pilates classes for women & men - 7th, 14th & 21st June

  • 16 euros
  • St Fintan's Parish Centre, Sutton

Service Description

Come and join me on the Pilates mat focusing on mobility, strength, flexibility and breath - find muscles you didn't know you had and improve your posture, body awareness and overall sense of wellbeing. Suitable for clients who may need a few extra modifications and a slower overall pace of class. Particularly suitable for older adults. ****Please bring your own mat *****

Upcoming Sessions

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