This course has started, but you can book the remaining sessions.

Gentle Pilates FRIDAY 11.15am

Slower pace Pilates classes for women & men starts 28 Feb - 7 weeks

Started Feb 28

105 euros

St Fintan's Parish Centre, Sutton

Available spots

Service Description

Come and join me on the Pilates mat focusing on mobility, strength, flexibility and breath - find muscles you didn't know you had and improve your posture, body awareness and overall sense of wellbeing. Suitable for clients who may need a few extra modifications and a slower overall pace of class. Particularly suitable for older adults. ****Please bring your own mat *****

Upcoming Sessions

Contact Details

janettepenney@gmail.com