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Welcome to Inner Strength Pilates

Welcome to Inner Strength Pilates

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Try a Free Class

Maybe you've never done Pilates before or perhaps you have, but never online.

I know how important it is to be able to connect with your instructor, to understand what you're supposed to do and, as a result, get the most from  the class.

So I want to offer you a class for free - simply click the button on the left to get going.

I hope you enjoy your class - Janette

About ISP
“I had never done an on-line class before and it feels like she is in the room with me! I had a very stiff lower back and am feeling much more flexible since I started the classes, they are now the highlight of my week”

Ruth M.

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